Peak Performance

What Drives a Champion?

To hear an expert's take on motivation, Natalie Di Battista and Amelia Grounds (2020 Captains of Learning and Brain Sciences) interviewed Olympian, World Champion swimmer and Genazzano's own Aquatics...
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Be Inspired and Motivated

For a daily dose of inspiration, there are many great clips and websites designed to inspire and encourage you to go after your goals. See speeches, stories of remarkable resilience, legendary champions,...
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Performance Psychology: Mindset for Success in School and Life

What are the keys to success?  We may look to successful people for some clues.  Accomplished musicians, top executives, inventors, great teachers, elite athletes, talented artists, leaders and innovative...
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Secrets from the experts: Deliberate practice

What does it take to be at the top of your game, a leader in your field?  Are some people just blessed with special talents? When we think of people like Mozart, Da Vinci, Bolt and others of extraordinary ability,...
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Effective Scheduling

To make the most of your study time, it is really useful to plan out what you want to do each day.  Write up your plan in a schedule and make sure you include regular break times, meal and snack times, time for...
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